Monthly Archives: September 2010

A little tired. A little sore.

Yesterday I had the bright idea to run intervals, even though I just ran a race on Sunday. I went out after work, a little after 6 pm. The weather was, well, crappy. Overcast, rainy, very humid. My calves were … Continue reading

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Race Review – Niantic Bay 5K

J and I ran the Niantic Bay 5K this morning, and it was a lot of fun. The weather was great – cool and partly cloudy – which was a relief considering how gross it was yesterday (mid-80s and humid … Continue reading

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Early morning track sessions

To keep myself motivated, I have been been following a training plan for the 5K Joel and I are running tomorrow, and this plan has included some interval sessions. I thought I hated intervals (I can remember dreading hearing that … Continue reading

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Running gear

My parents and grandparents have asked for holiday gift lists early this year, and I thought it would be a good idea to ask for some running gear. I have mentioned in the past that I do not usually spend … Continue reading

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Finally seeing some progress

I’ve been frustrated by my speed (or lack of it) for the last year or two. When I say that, I don’t mean I was actually fast before (not since high school anyway). I mean routinely running in the 10:00/mile … Continue reading

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Jersey Shore run

I haven’t posted much lately because I haven’t had anything exciting to report. I still don’t really have anything all that exciting, but last weekend I got to run on the boardwalk on the Jersey Shore, which was beautiful. (Sorry … Continue reading

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